oh ow....

I went bowling for a friend on Mon. night (filling in for a missing person on her league) - and did 3 games.

36 hrs. later, every muscle in the top of my legs hurt so much I have to use my arms to lower myself into a chair. I have muscles in my ass that are sore...

I had no idea there were muscles in my ass or that they could be worked by bowling...madre phuckre....

ow...LOL

RB